I will fill my days with passion.

  Today’s mantra is brought to you by some personal reflection as most of them do, but today’s has not been impacted by a book, podcast or class. I hope it helps you reflect as well. Although it has been almost 14 years since I left my “real” job, I still clearly remember the sadness Read More

I have good ideas.

  This week, I have one last excerpt to share with you from Glennon Doyle’s Untamed. I hope you have found some time to read it by now or at least added it to your book list. If you have read it, I would love to hear what you thought. You can simply respond to this email. Read More

I am worthy of rest.

  As you read this, I will be enjoying my first day in Greece. It has been almost a year and a half since I made an international trip and almost two years since I was last in Greece. I am excited to be back out there adventuring and seeing the world. If you are Read More

What is my truth?

So, I am back with a Glennon Doyle excerpt from her book Untamed. This one, got me good and made me really take some time to reflect on our innateness to judge, not just others, but also ourselves. Then the real question becomes, what do we do with that judgement? Take a deep breath. Get comfy. And, Read More

It’s all practice.

  This week, I am taking a little break from Glennon Doyle’s Untamed. But, do not worry, I still have a few more excerpts that I plan to share with you from the book. I know many of you have been enjoying them. However, this week, I wanted to take a few moments to reflect on the Read More

I will surrender.

  This week I am once again sharing an excerpt from Glennon Doyle’s Untamed. Have you read the book yet? If so, I would love to know what resonated with you. As always, you can simply respond by replying to this email. Until then, here is another passage that I loved. “I am a human Read More

Pain is Magic.

  It has been a bit since I shared about a book, but I have still been reading a lot. I recently finished Untamed by Glennon Doyle and there were so many little (and big) gems throughout the book that I thought I would share some of my favorites over the next few weeks. And, maybe, it Read More

I Understand.

This week, I am recycling a mantra from a few years ago because when I reread it, it really resonated with me and I thought it may resonate with you too. It is funny, but reality, that we often need to hear things over and over again. When moving through moments of stress or when Read More