So… many of you asked…What is in your travel backpack? The backpack that never leaves my side on the plane is very strategically packed and filled with lots of good stuff to keep me healthy, sane and cozy. And, most of it stays prepped and ready to go in a closet so I never Read More

  So, I am back at it again and it feels so good!! I know many of you are as excited as I am to be traveling again. Since it has been so long since many of us have traveled, I thought I would share some of my favorite travel and packing tips over the Read More

  Today’s mantra is brought to you by some personal reflection as most of them do, but today’s has not been impacted by a book, podcast or class. I hope it helps you reflect as well. Although it has been almost 14 years since I left my “real” job, I still clearly remember the sadness Read More

  This week, I have one last excerpt to share with you from Glennon Doyle’s Untamed. I hope you have found some time to read it by now or at least added it to your book list. If you have read it, I would love to hear what you thought. You can simply respond to this email. Read More

  As you read this, I will be enjoying my first day in Greece. It has been almost a year and a half since I made an international trip and almost two years since I was last in Greece. I am excited to be back out there adventuring and seeing the world. If you are Read More

So, I am back with a Glennon Doyle excerpt from her book Untamed. This one, got me good and made me really take some time to reflect on our innateness to judge, not just others, but also ourselves. Then the real question becomes, what do we do with that judgement? Take a deep breath. Get comfy. And, Read More

  This week, I am taking a little break from Glennon Doyle’s Untamed. But, do not worry, I still have a few more excerpts that I plan to share with you from the book. I know many of you have been enjoying them. However, this week, I wanted to take a few moments to reflect on the Read More

  This week I am once again sharing an excerpt from Glennon Doyle’s Untamed. Have you read the book yet? If so, I would love to know what resonated with you. As always, you can simply respond by replying to this email. Until then, here is another passage that I loved. “I am a human Read More

  It has been a bit since I shared about a book, but I have still been reading a lot. I recently finished Untamed by Glennon Doyle and there were so many little (and big) gems throughout the book that I thought I would share some of my favorites over the next few weeks. And, maybe, it Read More

This week, I am recycling a mantra from a few years ago because when I reread it, it really resonated with me and I thought it may resonate with you too. It is funny, but reality, that we often need to hear things over and over again. When moving through moments of stress or when Read More