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Weekly Mantra

You Are Enough

How are you?? I am currently sailing through Greece and soaking up these last moments of sun and sea before Fall hits me upon my

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I want to see and be seen.

How is your September going? I just returned from Portugal and it was gorgeous! Maybe, I will share more details on that adventure next time.

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Now Yoga Begins

And, here is one of my favorite mantras from the past… You may have been practicing yoga for weeks, months, years and maybe even decades

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