Weekly Mantra

Ciao a tutti! I hope you are all well. I have been in Italy for the last several weeks in Sestri Levante, my home away

Hello Everyone! I hope you are enjoying Spring and finally getting outdoors. It feels good to get fresh air and enjoy the warmth of the

Well, I really pushed this one until the last minute, lol. Here we are on the last day of February. It has been a very

So, here we are, at the beginning of another new year. This often brings such an array of emotions and such an array of goals

I cannot believe the holiday season is upon us and that the year is almost complete. Despite not loving the holidays, I do love the

Ciao Everyone! I hope you are all transitioning into fall successfully. I cherish my fall mornings where I blast the heat in the studio, light