Weekly Mantra

Well, it has been awhile since I shared some podcast tidbits and it has been awhile since I listened to one. It was nice simply

Well, I am back and I am feeling grounded. Fall always has that effect on me. Summer makes me want to move and move some

I hope you are all doing well. After three weeks in Greece, I should be home by now. I say “should” because I often write

Hello Everyone!! Yes, I am still in Greece, but I missed you! I hope you are all doing well. Today, I am recycling one of

As I get ready to head out soon to host my first big retreat since 2019, I am ecstatic! I am not just excited to