Weekly Mantra

Worry Less, Dream More

I cannot believe I have not written a mantra since May! Whoa! But, to say that summer was eventful would be an understatement. I spent

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How deeply can I let go?

How have you been? I have been hustling away and getting ready for my upcoming yoga adventure to Sicily! I am always excited to travel,

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Continue to Practice.

Most of you are here because at some point we have either practiced yoga together in-person or online. Or, maybe you just know someone who

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