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Weekly Mantra

How deeply can I let go?

How have you been? I have been hustling away and getting ready for my upcoming yoga adventure to Sicily! I am always excited to travel,

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Continue to Practice.

Most of you are here because at some point we have either practiced yoga together in-person or online. Or, maybe you just know someone who

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What’s Next?

Happy New Year Everyone! I hope you all enjoyed the holidays and took some time to relax, reflect and rejuvenate. Amongst the holiday craziness, I

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