I Have Been Living a LIE…

I Have Been Living a LIE... image
I’ve been living a lie…
Well, I guess that’s a little dramatic, but it’s partially the truth. My “asana” yoga practice has dwindled a bit throughout the summer. So, I started to question my commitment to yoga and my authenticity as a yoga teacher, but then it all became clear.
Yoga teaches us to become self-aware and much more intuitive. These last several months have been filled with long runs, hikes, paddles, swims and moments of meditation outdoors. And…this is exactly what I needed.
As we dive into fall and we move quickly towards winter, I know my mat will be waiting patiently for me to rejoin it. It will provide me with exactly what I need when the weather is cold, the snow is falling and moments outdoor become very few.
Life is filled with changes and so are we. I hope you will join me on my journey back onto the mat. I have so many exciting events and classes to keep you warm, fulfilled and happy through all the weather changes. Please join me for any and all listed below! You will not want to miss the retreat in Italy!!!
Sending you light and pure authentic love!


Upcoming Retreats!

Stress Free in Italy 
with Rachel DeAlto
September 25 – 30, 2016
Castello di Villa, Piedmont, ItalyGirlfriend’s Getaway
with Rachel DeAlto
February 4 – 6, 2016
President’s Quarters, Savannah, GAGrab your spot!! Rooms will sell out!

Upcoming Events and Classes!

Mind Body Fitness Series 
with Chris Watkins
October 13 – November 3
Studio Fitness, Bethlehem PA

Love University 4 Week Series
with Rachel DeAlto
October 26-November 16
The Yoga Loft, Bethlehem PA
Calling all Wellness Warriors!
November 7
The Yoga Loft, Bethlehem PA
Conscious Cleansing and Clean Eating
for the New Year!

January 16, 2016
The Yoga Loft, Bethlehem PA

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