Online Yoga Classes with Laurel

Finally, you can do yoga classes with me online! Check out my video collections at GatherYoga.com.

Megaformer + Yoga Combo Class

Start with a Megaformer Class, (Click HERE for more details.) Build strength with a 45-minute megaformer workout followed immediately by 30 minutes of yoga/stretching.

Date: Every Tuesday
Time: 9:30-10:45AM
Cost: Click HERE for Drop In Rates and Packages
Location: Barreform, 202 W. 4th Street, Bethlehem
Register HERE!

An Evening of Yoga, Art and Wine

Join Laurel Attanasio at Bethlehem House Gallery for an intimate evening of yoga, art and wine. Each exhibit is truly exceptional with fabulous artwork and hand-crafted furniture. During this special event, you will have the opportunity to enjoy yoga and art in an intimate setting with only a few other art lovers. After yoga, peruse the gallery while sipping some wine and enjoying some light fare.

Learn more about the gallery, by clicking HERE!

Date: April 25, 2018
Time: 6:00PM-8:00PM
Cost: $15
Location: Bethlehem House Gallery, 459 Main St, Bethlehem, PA
Register HERE!

Note: In an effort to keep this event private and intimate, only 10 people will be permitted and the gallery will be closed to the public.

Yoga, Wine and Live Music at Artisan Wine Bar

Join Laurel for a Fun Thursday Evening! (Because that’s when the weekend should begin:)

60 Minutes of yoga under the trees with a fresh breeze. Followed by Wine Tasting, Tapas and Live Music. Bring your friends, your mat and let’s have some fun!

Date: May 3, 2018
Time: 6PM-9PM
Cost: In-Advance Registration $30, At the Door $35. Please bring cash or check written to Laurel Ann, LLC. Register HERE!
Location: Artisan Wine Bar • 55 W Lehigh St, Bethlehem, PA 18018 (Yoga will take place on the lawn besides the Artisan. Tasting and Tapas will take place inside the Artisan.)
Note Regarding Weather: Event will be weather permitting. Those who register in advance will receive an email, if canceled. Cancelation will also be posted on Laurel’s Facebook Page.

Yoga + Lunch at Black River Winery

60 Minutes of yoga in the vineyard. Followed by wine tasting and lunch. Bring your friends, your mom, your mat and let’s have some fun! Please Note: This is rain or shine! There is an inside location for yoga and lunch, if needed.

Date: May 12, 2018
Time: 11:30AM – 1:30PM
Cost: $25
Location: Black River Winery, 2472 Black River Road, Bethlehem, PA
Call Black River Winery to register at 484-935-1011!

Breathe In – Breathe Out – Connecting Breath with Movement with Guest Teacher, Emmalea Russo

Emmalea will begin this workshop by breaking down the intricate components of our breath cycle, known in yoga as pranayama. She will simplify one of the most challenging and important elements of our practice. You will learn a few breathing techniques for relaxation and focus. Laurel will guide you through a slow flow allowing time and space for connecting breath and movement. Class will end with a guided breath-work meditation. You will come away with a deeper knowledge of your yoga practice and breath.
Learn More About Emmalea Russo: Emmalea is a yoga teacher, artist, writer, and creative wellness guide. After years of feeling split between her roots as an NYC creative and her own healing experiments with epilepsy, she created plainalchemy.com. Plain Alchemy is a space for self-exploration and transformation through creative techniques. Emmalea has worked countless jobs and lived all over the country. She has an MFA in Writing and an MFA in Fine Art. Her fist two books are forthcoming in the next year. She brings years of wild and eclectic experience to her healing practice.
Date: May 17, 2018
Time: 5:30PM – 7:30PM
Cost: $35 in advance, $40 at the door
Location: welcOMe hOMe, (My Home Studio), 605 West Goepp Street, Bethlehem
Space is limited. Register HERE!

Wine K – Annual Benefit – Franklin Hill Vineyards

Join in for the 2nd Annual Benefit on May 19th! This year, there is a Wine-K Run through Franklin Hill Vineyards benefitting ProJeCt of Easton followed by yoga with Laurel Attanasio.

In addition to the 5k there will be music, raffles, games, food, and WINE!

Date: May 19, 2018
Time: 9:00AM Registration 10:00AM 5K
Cost: $40
Location: Franklin Hill Vineyards, 7833 Franklin Hill Rd Bangor, PA
Register HERE!

Yoga in the Vineyard – Franklin Hill Vineyards

This event begins with an hour of Relaxing, Rejuvenating and Restoring Yoga in the vineyard. Once we’ve found our Zen we’ll head to the Pavilion for a light brunch, complete with cocktails.

The Tasting Room will be Open and Tastings will be available. A tour will be offered at Noon.

BYOM – Bring Your Own Mat

Date: June 10, 2018
Time: 10:00AM
Cost: $25 (Includes yoga, brunch, mimosas, wine tasting and tour)
Location: Franklin Hill Vineyards, Bangor, PA
Register HERE!

DeSales University Alumni Yoga and Wine Night

Join Laurel Attanasio, DeSales University alumna ’01 Undergrad, ’05 MBA for an evening of yoga, wine, tapas and music at Artisan Wine Bar. Start with 60 minutes of yoga under the trees. After, enjoy wine tasting, tapas and live music hosted by alumna Glennie Racz ’98.Bring a friend, your mat and let’s have some fun!

Date: June 13, 2018
Time: 6PM – 8PM
Cost: $30, which includes two glasses of wine.
Location: Artisan Wine Bar • 55 W Lehigh St, Bethlehem, PA 18018 (Yoga will take place on the lawn besides the Artisan. Tasting and Tapas will take place inside the Artisan.)

Yoga at the Lavender Farmette

Join Laurel Attanasio for a fun flow in the barn that will inspire you to move organically, breathe deeper and connect with the beautiful nature that surrounds you. Following yoga, learn with Florence and Marlow Rodale about the history of the farm, how lavender is grown and how it can be used and also learn some great organic gardening tips.

Locally inspired light refreshments and fare will be served.

All participants will also receive a lavender sachet filled with Lavender grown at the Farmette. Other Lavender infused items will be available for purchase.

Date: June 23, 2018
Time: 10:30am
Cost: $30 with pre-registration, $35 at the door. Complete registration form HERE!
Location: The Lavender Farmette, 2850 Farr Road Emmaus, PA

Make sure to register HERE to reserve your spot and to receive $5 OFF!

Yoga and Live Music at Musikfest

Join Laurel Attanasio for a fun-filled start to Musikfest. Flow to Dave Evan’s melodic tunes and get yourself ready for all the music festivities. No registration required! Bring your mat and your mojo to move!

Date: August 3, 2018
Time: 4:00PM
Cost: FREE!
Location: Air Products Americaplatz at Levitt Pavilion SteelStacks (Click HERE for Festival Map)
Click HERE for Directions and Parking

Yoga in the Vineyard – Franklin Hill Vineyards

This event begins with an hour of Relaxing, Rejuvenating and Restoring Yoga in the vineyard. Once we’ve found our Zen we’ll head to the Pavilion for a light brunch, complete with cocktails.

The Tasting Room will be Open and Tastings will be available. A tour will be offered at Noon.

BYOM – Bring Your Own Mat

Date: August 19, 2018
Time: 10:00AM
Cost: $25 (Includes yoga, brunch, mimosas, wine tasting and tour)
Location: Franklin Hill Vineyards, Bangor, PA
Registration available soon!

Montagna e Mare Yoga Retreat – Italian Riviera

Join Laurel Attanasio for another unforgettable retreat in Italy. This adventure will take place in the Italian Riviera where the Mountains/Montagna meet the Sea/Mare in the picturesque town of Sestri Levante. Take a dip in the sea, hike through the mountains or simply sit and sip wine.

Date: September 4 – 9, 2018
Cost: $2,570 – $3,890
Click HERE for full details and registration information! 

Yoga, Wine and Live Music at Artisan Wine Bar

Join Laurel for a Fun Thursday Evening! (Because that’s when the weekend should begin:)

60 Minutes of yoga under the trees with a fresh breeze. Followed by Wine Tasting, Tapas and Live Music. Bring your friends, your mat and let’s have some fun!

Date: September 20, 2018
Time: 6PM-9PM
Cost: In-Advance Registration $30, At the Door $35. Please bring cash or check written to Laurel Ann, LLC. Register HERE!
Location: Artisan Wine Bar • 55 W Lehigh St, Bethlehem, PA 18018 (Yoga will take place on the lawn besides the Artisan. Tasting and Tapas will take place inside the Artisan.)
Note Regarding Weather: Event will be weather permitting. Those who register in advance will receive an email, if canceled. Cancelation will also be posted on Laurel’s Facebook Page.

Yoga at the Lavender Farmette

Join Laurel Attanasio for a fun flow in the barn that will inspire you to move organically, breathe deeper and connect with the beautiful nature that surrounds you. Following yoga, learn with Florence and Marlow Rodale about the history of the farm, how lavender is grown and how it can be used and also learn some great organic gardening tips.

Locally inspired light refreshments and fare will be served.

All participants will also receive a lavender sachet filled with Lavender grown at the Farmette. Other Lavender infused items will be available for purchase.

Date: September 22, 2018
Time: 10:30am
Cost: $30 with pre-registration, $35 at the door. Complete registration form HERE!
Location: The Lavender Farmette, 2850 Farr Road Emmaus, PA

Make sure to register HERE to reserve your spot and to receive $5 OFF!

The Magic of Peru – Yoga Adventure

Discover the magic of Peru and unwind your mind with yoga. With this full 7-day itinerary you will experience the World Heritage sites of Cusco and Machu Picchu as well as the Sacred Valley of the Incas in Urubamba. Cusco and the Sacred Valley is a spiritual place like no other on the planet. While Machu Picchu has long been the top visitor attraction in Peru, in recent years it is increasingly considered one of the top landmark attractions in the world. It was named one of the New Seven Wonders of the World in 2007, it was voted the Traveler’s Choice #1 landmark attraction in the world by Trip Advisor in 2013 and it is a UNESCO World Heritage Site.

October is a great time to visit Machu Picchu as the rainy season hasn’t yet begun and the huge summertime crowds have all departed.

The food is an amazing fusion of the native food blended with Spanish cuisine with an Asian influence. It Is truly unique and delicious. And, they have 50 microbreweries!!! Who knew? No worries if you prefer wine… Chile and Argentina are close by.

This amazing adventure is brought to you in collaboration with Porterra Travel.

Date: October 20 – 28, 2018
Cost: $2399, including airfare
Find complete details HERE

Marketing 101 for Retreat Planning

Have you been thinking of planning a retreat but don’t know where to start? Maybe you’ve already organized a retreat but didn’t make a profit, or even worse, lost money.

The Global Wellness Institute Reports, “Wellness tourism was worth $563.2 billion in 2015 and by 2020 will exceed $800 billion.” There is a huge opportunity to not only make money, but to create lasting connections with your students in an empowering setting.

During this one-day intimate workshop, you will learn the following and more:

  • Creating a marketing plan for your retreat that includes discussions on print materials, social media, email blasts and creating a buzz within your community.
  • Communicating with guests pre and post retreat.
  • Designing an agenda targeted towards your market.
  • Choosing a location.
  • Setting price points.
  • Deciding the length of your retreat.
  • Learning to make a profit.
Date: November 9, 2018
Time: 10AM – 4PM
Cost: $125
Location: welcOMe hOMe – Bethlehem, PA
Register HERE!