30 Day Yoga Challenge
Our practice does not make us perfect. It makes us stronger and calmer. Join Laurel for a 30 day yoga challenge that will inspire you to get on your mat every day. Receive a daily all-levels 20 minute yoga flow along with a mantra or wellness tip. Once classes are released, they will be available until the end of the Challenge. In addition, email Laurel or post in the Challenge’s private Facebook Group with questions or feedback regarding each class. In the FB Group, you can also support and encourage other participants! Find out how it feels to be consistent with your practice!
After registering for this program, you will receive an email with content for Day 1 and emails will continue daily after, please make sure to check your junk, spam and/or promotion folder. Email firstname.lastname@example.org with any questions.
4 Week Stretch and Strength Series via Namastream
In this 4 week series we will discover how yoga not only makes us stronger mentally, but also physically. Each class will incorporate a full-body workout that will strengthen, lengthen and tone legs, arms and core. This series is excellent for new and advanced students looking to build strength. After class, you will have access to a recorded version of the class, which you will have access to for the entire series, plus a few days. So, even if you need to miss a class, you can do it later!
The live classes will be Tuesday’s 5:15PM – 6:00PM EST February 16, 23 and March 2, 9.
And, don’t forget if you miss class or want to take class another day, classes will be posted in Included Content in your Namastream Account after the live class!
Escape to the Mountains Yoga Getaway
Transition out of Winter into Spring for two days that will invigorate you, yet calm you. Join Laurel Attanasio for a getaway that inspires people of all fitness levels to love the mountains and the nature that surrounds us. Enjoy the vibrant awakening of nature in the Spring; walk through the woods and listen to the waterfalls as you move through your yoga practice. Yoga, Hike, Live Music, Amazing Food and More! The perfect getaway for everyone: friends, family, couples or to do solo!
Gypsea Yoga Adventure in Greece
Join Laurel Attanasio for a bucket-list adventure through the Cycladic Isles of Greece. Sail through the Agean Sea and visit remote islands where tourists are few and tranquil beaches, spectacular views and fabulous food are abundant. This perfectly balanced all-inclusive journey will allow you to disconnect from the world, be one with the sea and immerse into the beautiful Greek culture.
Escape to the Mountains Yoga Getaway
Fall into nature, fall into beauty, fall into two days of perfection and peace. Join Laurel Attanasio for a getaway that inspires people of all fitness levels to love the mountains and the nature that surrounds us. Enjoy the vibrant colors of fall, walk through the woods and listen to the waterfalls as you move through yoga. Yoga, Hike, Live Music, Amazing Food and More! The perfect getaway for everyone: friends, family, couples or to do solo!
The Magic of Peru – Yoga Adventure
Discover the magic of Peru and unwind your mind with yoga. With this full 8-day itinerary you will experience the World Heritage sites of Cusco and Machu Picchu as well as the Sacred Valley of the Incas in Urubamba. Cusco and the Sacred Valley is a spiritual place like no other on the planet. While Machu Picchu has long been the top visitor attraction in Peru, in recent years it is increasingly considered one of the top landmark attractions in the world. It has been named one of the New Seven Wonders of the World, is a UNESCO World Heritage Site and is considered one of the 50 most beautiful places to visit in the world by Conde Nast Traveler.
This amazing adventure is brought to you in collaboration with Porterra Travel.
Goddess Getaway in Spain
Join Laurel Attanasio for an intimate women’s only adventure to the Coast of Spain. Relax beachside, take a dip in the Mediterranean, hike mountains overlooking the coast, and take time to simply be present. Travel with a group of like-minded goddesses while exploring land, sea and city.
PLEASE NOTE: ALL EVENTS AND RETREATS ARE NON-REFUNDABLE AND NON-TRANSFERABLE UNLESS OTHERWISE STATED.