Online Yoga Classes with Laurel
Megaformer + Yoga Combo Class
Start with a Megaformer Class, (Click HERE for more details.) Build strength with a 45-minute megaformer workout followed immediately by 30 minutes of yoga/stretching.
An Evening of Yoga, Art and Wine
Join Laurel Attanasio at Bethlehem House Gallery for an intimate evening of yoga, art and wine. Each exhibit is truly exceptional with fabulous artwork and hand-crafted furniture. During this special event, you will have the opportunity to enjoy yoga and art in an intimate setting with only a few other art lovers. After yoga, peruse the gallery while sipping some wine and enjoying some light fare.
Learn more about the gallery, by clicking HERE!
Note: In an effort to keep this event private and intimate, only 10 people will be permitted and the gallery will be closed to the public.
Yoga, Wine and Live Music at Artisan Wine Bar
Join Laurel for a Fun Thursday Evening! (Because that’s when the weekend should begin:)
60 Minutes of yoga under the trees with a fresh breeze. Followed by Wine Tasting, Tapas and Live Music. Bring your friends, your mat and let’s have some fun!
Yoga + Lunch at Black River Winery
60 Minutes of yoga in the vineyard. Followed by wine tasting and lunch. Bring your friends, your mom, your mat and let’s have some fun! Please Note: This is rain or shine! There is an inside location for yoga and lunch, if needed.
Breathe In – Breathe Out – Connecting Breath with Movement with Guest Teacher, Emmalea Russo
Wine K – Annual Benefit – Franklin Hill Vineyards
Join in for the 2nd Annual Benefit on May 19th! This year, there is a Wine-K Run through Franklin Hill Vineyards benefitting ProJeCt of Easton followed by yoga with Laurel Attanasio.
In addition to the 5k there will be music, raffles, games, food, and WINE!
Yoga in the Vineyard – Franklin Hill Vineyards
This event begins with an hour of Relaxing, Rejuvenating and Restoring Yoga in the vineyard. Once we’ve found our Zen we’ll head to the Pavilion for a light brunch, complete with cocktails.
The Tasting Room will be Open and Tastings will be available. A tour will be offered at Noon.
BYOM – Bring Your Own Mat
DeSales University Alumni Yoga and Wine Night
Join Laurel Attanasio, DeSales University alumna ’01 Undergrad, ’05 MBA for an evening of yoga, wine, tapas and music at Artisan Wine Bar. Start with 60 minutes of yoga under the trees. After, enjoy wine tasting, tapas and live music hosted by alumna Glennie Racz ’98.Bring a friend, your mat and let’s have some fun!
Yoga at the Lavender Farmette
Join Laurel Attanasio for a fun flow in the barn that will inspire you to move organically, breathe deeper and connect with the beautiful nature that surrounds you. Following yoga, learn with Florence and Marlow Rodale about the history of the farm, how lavender is grown and how it can be used and also learn some great organic gardening tips.
Locally inspired light refreshments and fare will be served.
All participants will also receive a lavender sachet filled with Lavender grown at the Farmette. Other Lavender infused items will be available for purchase.
Make sure to register HERE to reserve your spot and to receive $5 OFF!
Yoga and Live Music at Musikfest
Join Laurel Attanasio for a fun-filled start to Musikfest. Flow to Dave Evan’s melodic tunes and get yourself ready for all the music festivities. No registration required! Bring your mat and your mojo to move!
Yoga in the Vineyard – Franklin Hill Vineyards
This event begins with an hour of Relaxing, Rejuvenating and Restoring Yoga in the vineyard. Once we’ve found our Zen we’ll head to the Pavilion for a light brunch, complete with cocktails.
The Tasting Room will be Open and Tastings will be available. A tour will be offered at Noon.
BYOM – Bring Your Own Mat
Montagna e Mare Yoga Retreat – Italian Riviera
Join Laurel Attanasio for another unforgettable retreat in Italy. This adventure will take place in the Italian Riviera where the Mountains/Montagna meet the Sea/Mare in the picturesque town of Sestri Levante. Take a dip in the sea, hike through the mountains or simply sit and sip wine.
Yoga, Wine and Live Music at Artisan Wine Bar
Join Laurel for a Fun Thursday Evening! (Because that’s when the weekend should begin:)
60 Minutes of yoga under the trees with a fresh breeze. Followed by Wine Tasting, Tapas and Live Music. Bring your friends, your mat and let’s have some fun!
Yoga at the Lavender Farmette
Join Laurel Attanasio for a fun flow in the barn that will inspire you to move organically, breathe deeper and connect with the beautiful nature that surrounds you. Following yoga, learn with Florence and Marlow Rodale about the history of the farm, how lavender is grown and how it can be used and also learn some great organic gardening tips.
Locally inspired light refreshments and fare will be served.
All participants will also receive a lavender sachet filled with Lavender grown at the Farmette. Other Lavender infused items will be available for purchase.
Make sure to register HERE to reserve your spot and to receive $5 OFF!
The Magic of Peru – Yoga Adventure
Discover the magic of Peru and unwind your mind with yoga. With this full 7-day itinerary you will experience the World Heritage sites of Cusco and Machu Picchu as well as the Sacred Valley of the Incas in Urubamba. Cusco and the Sacred Valley is a spiritual place like no other on the planet. While Machu Picchu has long been the top visitor attraction in Peru, in recent years it is increasingly considered one of the top landmark attractions in the world. It was named one of the New Seven Wonders of the World in 2007, it was voted the Traveler’s Choice #1 landmark attraction in the world by Trip Advisor in 2013 and it is a UNESCO World Heritage Site.
October is a great time to visit Machu Picchu as the rainy season hasn’t yet begun and the huge summertime crowds have all departed.
The food is an amazing fusion of the native food blended with Spanish cuisine with an Asian influence. It Is truly unique and delicious. And, they have 50 microbreweries!!! Who knew? No worries if you prefer wine… Chile and Argentina are close by.
This amazing adventure is brought to you in collaboration with Porterra Travel.
Marketing 101 for Retreat Planning
Have you been thinking of planning a retreat but don’t know where to start? Maybe you’ve already organized a retreat but didn’t make a profit, or even worse, lost money.
The Global Wellness Institute Reports, “Wellness tourism was worth $563.2 billion in 2015 and by 2020 will exceed $800 billion.” There is a huge opportunity to not only make money, but to create lasting connections with your students in an empowering setting.
During this one-day intimate workshop, you will learn the following and more:
- Creating a marketing plan for your retreat that includes discussions on print materials, social media, email blasts and creating a buzz within your community.
- Communicating with guests pre and post retreat.
- Designing an agenda targeted towards your market.
- Choosing a location.
- Setting price points.
- Deciding the length of your retreat.
- Learning to make a profit.