Online Yoga Classes with Laurel

Finally, you can do yoga classes with me online! Check out my video collections at GatherYoga.com.

Happy Hour Yoga at Black River Winery

60 Minutes of yoga in the quaint and comfy tasting room. Followed by wine tasting and tapas. Bring your friends and mat and let’s have some fun!

Date: December 13, 2018
Time: 6:00PM – 8:00PM
Cost: $25
Location: Black River Winery, 2472 Black River Road, Bethlehem, PA
Register HERE!

Conscious Cleansing for the New Year

In every day we are exposed to extreme amounts of toxins from air pollution, household chemicals, over-the- counter and prescription drugs, processed foods, alcohol and caffeine. In addition, our bodies are negatively impacted by the stresses of everyday life. The body has mechanisms for eliminating toxins, such as breathing, sweating, urinating and bowel movements, but sometimes it needs a little bit of help. This workshop will include a 75 minute vinyasa practice that will combine breath and movement while flowing through a sequence of twisting, standing, forward bending, back bending and inverted poses stimulating detoxification through the circulatory, digestive and lymphatic systems. The practice will be followed by an informational session focusing on simple everyday ways to cleanse through diet, exercise and personal hygiene.

Bonus: You will receive Laurel’s 30 + page e-booklet, which includes an acid/alkaline chart, explanation of the detox system, juice, smoothie, soup & salad recipes and much more.

And, a clean eating soup will be provided by Church Street Market!!

Date: January 5, 2019
Time: 12PM – 2PM
Cost: $40 if you sign up by Friday, Jan 4th; $45 the date of the workshop
Location: The Yoga Loft, 521 E. Fourth St., 3rd Fl.Bethlehem, PA
Register HERE!

Happy Hour Yoga at Black River Winery

60 Minutes of yoga in the quaint and comfy tasting room. Followed by wine tasting and tapas. Bring your friends and mat and let’s have some fun!

Date: January 17, 2019
Time: 6:00PM – 8:00PM
Cost: $25
Location: Black River Winery, 2472 Black River Road, Bethlehem, PA
Register by calling Black River Winery at 484-935-1011.

Hudson Valley Yoga Getaway

Join Laurel Attanasio for a picturesque getaway to the Hudson Valley. Rest, restore and enjoy the tranquility of Upstate New York.
Date: January 23 – 25, 2019
Cost: $425 – $450 Per Person
Location: At Home Hudson Valley, A New B&B in Kingston, NY
Full Details HERE!

Marketing 101 for Retreat Planning

Have you been thinking of planning a retreat but don’t know where to start? Maybe you’ve already organized a retreat but didn’t make a profit, or even worse, lost money.

The Global Wellness Institute Reports, “Wellness tourism was worth $563.2 billion in 2015 and by 2020 will exceed $800 billion.” There is a huge opportunity to not only make money, but to create lasting connections with your students in an empowering setting.

During this one-day intimate workshop, you will learn the following and more:

  • Creating a marketing plan for your retreat that includes discussions on print materials, social media, email blasts and creating a buzz within your community.
  • Communicating with guests pre and post retreat.
  • Designing an agenda targeted towards your market.
  • Choosing a location.
  • Setting price points.
  • Deciding the length of your retreat.
  • Learning to make a profit.
Date: February 1, 2019
Time: 10AM – 4PM
Cost: $125
Location: welcOMe hOMe, Bethlehem, PA (My Home Studio) : Address provided upon registration
Register HERE!

Advanced Practice

“Advanced Practice” is a two-hour asana class designed to transform the way you experience your yoga practice. Teachers and intermediate/advanced practitioners will learn new ways to think about the poses and transitions, and how to prep for and practice more challenging and advanced asana.

Date: February 3, 2019
Time: 2:00PM – 4:00PM
Cost: $20
Location: The Yoga Loft, 521 E. Fourth St., 3rd Fl.Bethlehem, PA
Register HERE!

Happy Hour Yoga at Black River Winery

60 Minutes of yoga in the quaint and comfy tasting room. Followed by wine tasting and tapas. Bring your friends and mat and let’s have some fun!

Date: February 21, 2019
Time: 6:00PM – 8:00PM
Cost: $25
Location: Black River Winery, 2472 Black River Road, Bethlehem, PA
Register by calling Black River Winery at 484-935-1011.

Discover Cuba – Yoga Adventure

Learn about Cuba’s unique political, musical, art and culinary history. Your days will be filled with opportunities to explore and disconnect from the outside world and connect with the culture and beauty surrounding you. Daily yoga sessions will provide the perfect balance allowing for self-reflection as well as time for stretching and movement before days of sight seeing and maybe even some dancing!

This amazing adventure is brought to you in collaboration with Porterra Travel.

Date: March 23 – 29, 2019
Cost: $3,545, including airfare
Click HERE for complete details!

Advanced Practice

“Advanced Practice” is a two-hour asana class designed to transform the way you experience your yoga practice. Teachers and intermediate/advanced practitioners will learn new ways to think about the poses and transitions, and how to prep for and practice more challenging and advanced asana.

Date: April 7, 2019
Time: 2:00PM – 4:00PM
Cost: $20
Location: The Yoga Loft, 521 E. Fourth St., 3rd Fl.Bethlehem, PA
Register HERE!

Love and Light Yoga Adventure – Northern Iceland

Join Laurel Attanasio and Ena Moneleone in North Iceland for an adventure of a lifetime. The spring season offers a lush volcanic earth that is alive and blooming. The sheep and horses are having babies and the skies are filled with light. Lots of light. A backdrop that will provide a magnificent setting to explore the beauty of Northern Iceland.

We’ll begin our days with an all-levels energizing yoga flow, then we’ll head out to immerse ourselves in nature. All are welcomed and morning yoga classes are optional. (YES, you can easily bring your partners and mom’s!). This week is about experiencing the magic of Iceland first hand … we’ll ride the horses, say hello to the humpbacks that live in the fjord, wander the lava fields and soak in the volcanically heated mineral hot springs.

Date: May 25 – June 1, 2019
Cost: $3,500 – $4,700 Based on Accommodations
Location: Akureyri, Northern Iceland
Click HERE for complete details!

Montagna e Mare Yoga Adventure – Italian Riviera

Join Laurel Attanasio for another unforgettable retreat in Italy. This adventure will take place in the Italian Riviera where the Mountains/Montagna meet the Sea/Mare in the picturesque town of Sestri Levante. Take a dip in the sea, hike through the mountains or simply sit and sip wine.

Date: August 29 – September 3, 2019
Cost: $2,670 – $3,990
Location: Sestri Levante, Itay
Click HERE for full details!