I will surround myself with happy and healthy people.

Weekly Mantra

 

As I get ready to head out soon to host my first big retreat since 2019, I am ecstatic! I am not just excited to head back to Greece, but also to surround myself with amazing people. Many of these retreat attendees have been holding on since 2019. I am extremely grateful for their patience, kindness and positive energy. Over the last year plus, I have learned the importance of surrounding myself with good people and good energy.

How often do we allow others’ energy to bring us down rather than up?

How often do we let others’ attitudes impact ours negatively?

How often do we let people’s social media comments piss us off?

I know…I know…lots to think about for a Sunday or Monday (or, whenever you are reading this). But, all stuff to consider if you want an awesome week, month, year and life.

This week, I encourage you to disconnect from the negative and reconnect to you. Cut out the negative conversations, the overdosing of social media and see if it makes you happier and healthier.

This week’s mantra:

I will surround myself with happy and healthy people.

I will surround myself with happy and healthy people.

I will surround myself with happy and healthy people.

Since I will be busy with lots of travel and amazing people, mantras will resume in a few weeks. Until then, please stay healthy and happy!

With love and gratitude,

XO – L