So, the last three weeks we have been focusing on the Two Minute Morning. And, I saved the best for last or at least what I find as the most challenging: letting go! Wow! Can this be a difficult one?!? And, it can take up a lot of unnecessary energy.
So, this week, let’s take some time to really focus on what consumes us and how we can redirect that energy, by letting go. Notice what keeps you up at night. Notice what distracts you during the day. Notice if it is something worth your energy. Most likely, it is not. But, if it is, what can you do about it rather than allowing it to simply suck the life out of you (maybe a little dramatic, but often it does)? It may be something simple, it may be something big. Whatever it is, let’s write it down and make it our mantra for each day this week.
I will let go of…
I will let go of…
I will let go of…
With gratitude,
XO – L
Change is inevitable, growth is optional.
Well, I really pushed this one until the last minute,