As we move into a holiday weekend here in the US, I encourage you to stop, be still and chill. It is often a challenge to simply relax. We feel this obligation to fill our time with an endless list of things to do. So, as our first summer holiday weekend approaches, I encourage you to consider what helps you feel relaxed. Then, make a commitment to do it.
This week’s mantra:
I will relax.
I will relax.
I will relax.
And, I’ll be heading to Iceland on Friday with some of my yoga family to relax and disconnect. So, enjoy the next two weeks and please look forward to my mantras resuming after my return.
Have an awesome week and holiday!
XO – L
Change is inevitable, growth is optional.
Well, I really pushed this one until the last minute,