Appreciate the Pause.

 
I rarely drive. I enjoy walking everywhere even if it takes a bit longer, even if it is a bit hotter or even colder. But, when I drive, I actually like stop lights. Yes, I know; it is strange, but true. I enjoy the pause. I enjoy that moment where I have no other option, but to be still. We are often moving in a fast forward pace and then all of a sudden we are forced to stop. So rather than stress about the stop light ahead, take a moment to embrace it because you finally have permission to be still.
This week’s mantra:
Appreciate the Pause.
Appreciate the Pause.
Appreciate the Pause.
Oh and do you love the stop light in the picture? This would make stopping even better. These are actual stop lights in Akureyri, Iceland, our home base while on my Iceland Yoga Adventure!  Feel the love and come see for yourself!!
Sending you love and stop lights!
XO – L