I am heading to Aruba this morning to work on an amazing health and wellness project with Manchebo Resort & Spa. I am so excited and overflowing with energy, gratitude and enthusiasm!
I will miss you all and hope you return with me to Aruba one day in the near future. But, until then, I wanted to leave you all with some reading materials and videos! I know life can be crazy and hectic so I am sure you missed some of these over the last few months. Don’t forget to read about Aruba, The One Happy Island.
Also, make sure to check out the article and video The Morning Call did on Paddle Board Yoga. They interviewed me and Melanie Smith.
If you miss my classes, watch and do these FREE Videos!
Flatter Fitter Abs in 5 Minutes – New FAST Abs Workout
ULTIMATE Butt & Thigh 100-Rep Blast Workout!
Stay tuned for my upcoming newsletter that will talk about where I have been, what I am doing and how you can be happy, healthy and whole too! I will also tell you why you should ALWAYS mix business with pleasure! I cannot wait to share!
With love and gratitude,
As mentioned last week, here is an up-cycled mantra… Some