My recent yoga retreat with Laurel Attansio was the highlight of my year so far. Not only did I learn some valuable nutrition tips, but also took the time to nourish myself. The food was incredible as well.
In such a quiet supportive way – the actual yoga was challenging and wonderfully fulfilling. We worked hard and played some. It was a tremendous way to meet other people and share a bit of yourself in a really positive way. I look forward to many more and am still relying on the benefits I gained.