I have been taking private yoga sessions with Laurel for about 7 months now. Laurel is a fantastic instructor who customizes exercises to meet my needs specifically with core, balance and flexibility. Over the past 7 months I can feel myself getting stronger and more tone. I’ve lost 10 pounds since March, dropped a size and can see the inches melting away. More importantly though is the over feeling of strength and well being. I also occasionally attend Laurel’s group classes which are great too. Thanks Laurel!