I have been taking private yoga sessions with Laurel for about 7 months now. Laurel is a fantastic instructor who customizes exercises to meet my needs specifically with core, balance and flexibility.  Over the past 7 months I can feel myself getting stronger and more tone. I’ve lost 10 pounds since March, dropped a size and can see the inches melting away.  More importantly though is the over feeling of strength and well being.  I also occasionally attend Laurel’s group classes which are great too. Thanks Laurel!