Moving On!

I am not going to lie! I cried a lot! And, then I cried some more. Tears started to flood my face when we decided to move from the house we bought shortly after we got married, over 13 years ago! With all this emotion you would think that I was moving far, far, far […]

Searching for Perfection

Um, Om, Hmm, this is a tough topic and one that a lot of us deal with on and off the mat. We want to be perfect! I am not suggesting that we should not have goals or standards, but are yours so far out of control that you are actually a self-bully? Do you […]