Ditching Fear & Guilt!
Fear fills our hearts. Guilt plagues our souls. Often we make decisions based on these two factors allowing them to consume our lives. Take a moment to reflect on something as simple as your plans throughout the summer. How many activities are on your calendar because you are afraid to say “no” or you will […]
Yogi On the Run, March Newsletter, One Happy Island!
I have had the opportunity to travel a lot throughout life and I am always looking for another great location that makes me feel happy, healthy and whole! After returning from a five-day trip to Aruba (AKA One Happy Island), I am excited to announce that I can add Aruba to my list of favorite […]