FINALLY, you can now do yoga with Laurel online. Join Laurel for class in your living room and when you are traveling. These classes provide a perfect way to keep you always moving on your mat. Check out these classes available through Gather Yoga and keep looking for more!

 

The Art of Hosting and Planning a Yoga Retreat

Laurel gives you her tips and pitfalls to avoid while planning a retreat in this collection crafted specifically for teachers
Have you been thinking of planning a retreat but don’t know where to start? Have you been on a retreat that was a total disaster? Maybe you’ve already organized a retreat but didn’t make a profit, or even worse, lost money.

The Global Wellness Institute Reports, “Wellness tourism was worth $563.2 billion in 2015 and by 2020 will exceed $800 billion.” There is a huge opportunity to not only make money, but to create lasting connections with your students in an empowering setting.

In this course:

Laurel has created a three-part course for you to kick start your retreat planning! You will learn the Art of Hosting & Planning a Yoga Retreat in this collection, which includes:

Four video sessions from Laurel, outlining her plan to creating not only a retreat, but a significant part of your business as a yoga teachers- you must earn money!
A 13 page e-book for your personal use for your reference to have everything in writing, and help you plan your own retreats that will delight your clients.
Laurel is including a personal, one on one call with you to ask questions, pick her brain, and get advice. A rare opportunity: 30 minutes of dedicated time to flesh out anything you need to ensure your retreat will be a success! Once you purchase this course, we will be in touch to schedule your follow up call.

Laurel has broken down years of experience and trial and error into this course for you to hit the ground running. She shares her tips and tricks on creating both profitable and inspiring retreats. Laurel dives into potential pit falls and mistakes that she has learned from, so you can avoid them when planning your retreats.

Organizing retreats can be an incredibly rewarding part of your yoga business. If you are willing to invest the time and energy, it can be an amazing way to strengthen & expand your community, attract new customers and retain existing customers. Are you ready to lean in and make this dream a reality this year?

 

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5 DAYS, 5 WAYS TO STRENGTHEN AND IMPROVE YOUR CORE

Join Laurel Attanasio in a collection of five 10-15 minute core strengthen and lengthen exercises to help improve your over all yoga practice and functionality throughout your everyday activities.

In 5 days you will:
Strengthen 360 degrees of your core
Strengthen Lower Abdominals
Learn Proper Alignment for Core Strength
Stretch and Strengthen your Core
This series is a great preparation for more challenging Poses, and the perfect supplement to a full practice. Or, combine them all to create one longer Core Building Practice! Either way, learn how to improve and strengthen core safely and effectively.

core sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

STRETCH AND STRENGTH YOGA FOR RUNNERS

Become a stronger and more effective runner through this runner’s series that will provide yoga poses for your warm up, cool down and maintenance poses for your resting days. Bonus video will discuss breathing techniques to help you become a more efficient and effective runner. If you want to be a stronger and faster runner and reduce injury, then this is the perfect series for you!

Runners Yoga

 

 

 

 

 

 

 

 

 

 

3 DAY CONSCIOUS CLEANSING SERIES

Join me for a 3 Day Conscious Cleansing Series to stay feeling happy, healthy and whole.

This video series provides practitioners with an opportunity to move through 3 conscious cleansing sequences that will help cleanse the body as well as the mind. In addition, daily cleansing tips are provided via video as well as with a 34 page PDF Handout that includes healthy ways to cleanse the body all year long.

Benefits you will get out of this series:

  • Use the breath and poses to encourage detox throughout the body.
  • Learn to calm the mind and detox thoughts that consume you.
  • Learn every day, easy, at home tips on how to cleanse the body and the mind.

Cleansing is not just about what we consume, but also what consumes us. Move through this series weekly to stay feeling happy, healthy and whole.