Sample Itinerary A Day of R&R in the Zen Zone

Friday, October 4

9-10 Arrival/ Check in with coffee, tea, spa water, lite breakfast snacks available
Option for Massage
10-11:15 Welcome and Yoga
11:15-12:30 Free Time Options: Hike/ Walk / Option for Massage / Option to Relax to at the beautiful Copperhouse
12:30-2:30 Cooking Lesson/ Vegan Lunch / Dinner Demo by Pam while everyone is eating.Take home dinner main course kit provided.
2:30 – 3:30 Restorative Yoga and Meditation
3:30-5 Departure/ Option for Massage/ Option to Relax to at the beautiful Copperhouse

Please Note: Yoga and dining will take place outside weather permitting. However, no matter the weather there will be plenty of room for yoga, dining and laughter inside.

*Massages can booked throughout the day and other activities skipped. Upgraded massages will need to be pre-praid for in advance.