Weekly Mantra

What if, we choose the LIGHT rather than the Dark in the world? The dark gives us perspective and provides balance, but the light can

I feel like obstacles are inevitable, but somehow overcoming them seems to often feel impossible. We spend lots of time focusing on what’s in front

  It is not just me… it happens to us all… over the next week, we get lots of invitations to do a lot of

  I rarely drive. I enjoy walking everywhere even if it takes a bit longer, even if it is a bit hotter or even colder.

  I thought awhile about how to write this week’s mantra. I did not want it to sound depression, but rather I wanted it to

We often go, go and go until we can’t go any more. We ignore the signs that we are tired, burnt out and exhausted mentally