I LOVE to shop local and the holiday season is a perfect time to support your community! For those that still need to shop…Here are some great gift ideas!! HAPPY! New Year, New You Yoga Retreat in Tulum, Mexico I love sand between my toes, palm trees blowing in the air, sunshine warming my skin Read More

Once a year, Musikfest flows through Bethlehem bringing, music, dancing, laughter and lots of cheer. This year, we kicked off the first full day with yoga bringing a sense of balance to this 10-day music festival. We transitioned from Tree Pose to Warrior 3 reminding us that life is all about balance and so is Read More

I LOVE yoga, staying healthy and strong and supporting those who surround me. Visit my blog and find out the latest and greatest in health and wellness and who is providing the quality products you need to stay awesome.