Weekly Mantra

  This is often extremely challenging. Our to-do lists are never ending and our minds never stop working. This week, I ask you not to

Ahhh…Here I am last week soaking up the sun in Cuba with my beautiful cousins and 9 other amazing woman. But, truth is..after my retreats,

I am back from another fabulous adventure, but in return my to-do lists are always overwhelming after travel! A lot has been filling my mind

  We often give our love and energy away without too much thought. We easily focus our attention on the ones we love. We often

  Some mornings…you may just want to hide and hibernate. Be patient with yourself and start the day with one eye open and then the

As I move forward and onward with my journey, I know that my heart is filled with love. But often, when we are tired, multi-tasking,