Weekly Mantra

  With the 4th of July approaching this week, longer days and warmer air, summer feels like it has finally arrived. As with any other season,

When moving through moments of stress or when trying to overcome challenging obstacles, we often tell ourselves it could be worse; we should be happy

I listened. I paused. I listened again. “It is never too late to make the rest of your dreams come true. If not now, when?”

  I sat and took a deep breath and I heard these words….I love where I am. Can we find love and peace right where

So… many of you asked…What is in your travel backpack? The backpack that never leaves my side on the plane is very strategically packed and

Ahhh!!! I am back from beautiful and tranquil Iceland. One of my very favorite parts of travel, is having extra time to spend with others