Veggie Tales

As many of you know, my husband, Joshua Attanasio, decided to go vegan for 30 days in honor of Bethlehem’s Vegfest, and, maybe in honor of me too. I have been vegetarian ever since he has known me (almost 20 years) and turned vegan almost 10 years ago. He nobly walked quite a few miles Read More

Ditching Fear & Guilt!

Fear fills our hearts. Guilt plagues our souls. Often we make decisions based on these two factors allowing them to consume our lives. Take a moment to reflect on something as simple as your plans throughout the summer. How many activities are on your calendar because you are afraid to say “no” or you will Read More

Mixing Business With Pleasure

We were raised to never do this. We feel guilty when we do it. But, why can’t we? Why should business be boring? Why should it be painful? Why should it be unfulfilling? Why should it not include all that you love? Well, I am here to tell you to embrace this amazing combination. Mix Read More

Vegging Out Is Not Always Easy!

‘Tis the season to fill your plates and your bellies with lots of fruits and veggies. Making it the perfect time to experiment with a vegetarian or vegan diet. However, be prepared, being healthy and vegged out is not as easy as it may appear. I have spent more than half my life as a Read More

Let Today, Inspire Tomorrow!

To be honest and a little blunt, for me, Monday sucked! This was not your usual Monday blahs, but rather a day full of setbacks, mishaps and unpleasant surprises. Rather than stay calm and move through the day as the happy yogi I tend to be, I freaked, I spazzed, I panicked and I think Read More