- Just a quick note to say I am loving the 30 day program. I’ve been less then active lately and have put on the dreaded Covid weight that at my age doesn’t go away easily. This is really helping me stay focused and giving me some sort of routine to start my day helping me Read More
- REALLY enjoyed these classes – it was the perfect way to start, or end each day over this past month. It allowed me to get some focus back – and it was something I looked forward to each day!
- I have absolutely loved the 30 day challenge. I will miss it when its over!
- Thanks Laurel for my daily yoga routine! I like how you provide the right amount of verbal prompts to make sure I perform the poses correctly. It’s great how you include new ‘tricky’ poses to challenge me! Definitely feeling stronger and more flexible!