• Overall great experience with great people. Laurel and Rachel were awesome and really took care to see everyone was enjoying themselves. Would definitely attend another retreat in another location.
    Laurel Attanasio
  • Disconnecting from everyday distractions through yoga and hypnosis were a perfect pair. I was able to focus on myself but also meet some pretty amazing people that were on a personal journey as well. Laurel and Rachel are not only great at what they do, they have a way of connecting with those around them Read More
    Laurel Attanasio
  • I had an amazing time with Laurel and Rachel! It was just what I needed. Incredible views, delicious food, nourishing yoga and hypnosis plus a ton of activities and events to push myself out of my comfort zone and back into the enjoying life to its fullest again. I also was surrounded by new and Read More
    Laurel Attanasio
  • I have to admit, I wasn’t sure what to expect on this retreat. I’m so happy that my friend forced me into coming! I met an amazing group of ladies while getting a great workout AND had a chance to relax and focus on myself for a change. Everyone was warm and welcoming and I Read More
    Laurel Attanasio
  • Laurel and Rachel, you are amazing guides leading us to strengthen our body and soul, as well as blending new individual woman into a group of friends. Thank you for sharing your talents!
    Laurel Attanasio
  • This was a wonderful location and a great variety of women to share it with. Laurel is all business on the mat and Rachel and her have a great synergy and make it fun!!! Well rounded and well done Ladies!
    Laurel Attanasio
  • I completely let go from my busy life at the Ledges yoga retreat. The hotel and scenery were so beautiful and relaxing. Laurel kept us busy with optional adventures like paddle boarding and a hike, but we also had the opportunity to sit on the deck to enjoy nature and people around us. It was Read More
    Laurel Attanasio
  • This was my first retreat, and I am not the most physical fit, but I felt very comfortable and proud of my achievements. I enjoyed my introduction to Yoga and plan to work on becoming more acquainted with it till the next retreat!! I appreciated the way Laurel guided me to my level on some Read More
    Laurel Attanasio
  • My first retreat with Laurel & Rachel was awesome. Definitely would do this again. Many thanks for a wonderful experience. Love & Peace
    Laurel Attanasio
  • Positives: I love everyone, our new friendships, and personalities. We really have a fun group! The location was amazing and personally the retreat helped to get me to Italy which was a catalyst to seeing the rest of the country. I loved the pasta and pizza lessons and of course the amazing wine. The yoga Read More
    Laurel Attanasio
  • Thank you both for a beautiful weekend. It was truly the first time in a long time I’ve had concentrated time to just BE. I have to admit I was a little scared about the yoga — but it was such a wonderful experience to be in a safe space to do it. The transition Read More
    Laurel Attanasio
  • Glad to be apart of this great group and making new friends and connecting with old was such a treat! So happy I finally connected to Yoga with Laurel who was wonderful and so patient. The new experience of Hypnosis is a feeling I never imagined and I feel like a new women with great Read More
    Laurel Attanasio
  • Enjoyable getaway! The yoga and meditation sessions were perfect! The facial was the best I ever had. Total relaxation! In addition, the happy hour and movie provided an opportunity to socialize with the entire group! Thank you!
    Laurel Attanasio
  • The weekend actually exceeded my expectations in every way! The yoga and meditation were relaxing and rejuvenating, as was the entire weekend. It was the perfect combination of group time and private time. Truly a welcomed and needed time out from the hectic day to day which most of us experience. Even after this short Read More
    Laurel Attanasio
  • Laurel shares professional with grace during her retreat. You can see the discipline and hard work Laurel puts into a retreat, yet she makes it look effortless. Laurel’s goal is to make each individual feel important and have their needs met as well as the groups needs. She assists each person and boosts their confidence. Read More
    Laurel Attanasio
  • I tried Laurel’s class a year ago, and I’m hooked. She’s a much needed respite in the middle of my work day. I love the way she challenges us, and every class is different – it’s never boring! Since starting her class, all my running aches and pains have disappeared.
    Laurel Attanasio
  • I have been taking private yoga sessions with Laurel for about 7 months now. Laurel is a fantastic instructor who customizes exercises to meet my needs specifically with core, balance and flexibility.  Over the past 7 months I can feel myself getting stronger and more tone. I’ve lost 10 pounds since March, dropped a size Read More
    Laurel Attanasio
  • I knew my core was important in yoga but thanks to Laurel I have begun to learn exactly how to use my core muscles in my own practice. Despite some of the challenging asanas, I never feel intimidated; she has an incredibly inviting personality and infectious enthusiasm for what she does so well. Love her Read More
    Laurel Attanasio
  • Why YOU should take Laurel Attanasio’s classes: You will meet an amazing teacher You will enjoy yourself You will be challenged You WILL be changed (for the better)!!
    Laurel Attanasio
  • What can I say except such a wonderful time spent with all. Left the retreat feeling reconnected with yoga after years away from any exercise and mentally and physically improved!! 
    Laurel Attanasio
  • Amazing vacation. A perfect gift to myself after a long year and cold winter. I really enjoyed the layout of the property, location on the island and the easy access to get to class, beach and meals. I love my morning coffee and the fact it was steps away, made my mornings easy. Not to Read More
    Laurel Attanasio
  • Awesome experience! Bex and Laurel provided a fun, relaxed, supportive, and beautiful environment to escape from the busy world while offering meditation, HIIT classes, Yoga and more. After a long winter, it was the  perfect time of year to get back on track and ready for summer! 
    Laurel Attanasio
  • This was my first yoga retreat and I could not have asked for a better experience. I was traveling alone and I felt welcome and safe at Manchebo and within the group. Laurel was extremely accommodating and really made sure that everyone was taken care of. Bex’s meditations were beautiful and set the tone for Read More
    Laurel Attanasio
  • Out of my comfort zone to some degree at the retreat, I was delighted by the fellowship and welcoming atmosphere.  I learned a lot, not only about yoga, but about myself and how I engage with the world.  There was a lovely balance between challenging spin and yoga classes and relaxing, calming yoga moments and Read More
    Laurel Attanasio
  • My recent yoga retreat with Laurel Attansio was the highlight of my year so far. Not only did I learn some valuable nutrition tips, but also took the time to nourish myself. The food was incredible as well. In such a quiet supportive way – the actual yoga was challenging and wonderfully fulfilling. We worked Read More
    Laurel Attanasio
  • The SUP Yoga retreat was great fun. It was an excellent mix of new balancing on a paddle board and daily sessions of power and restorative yoga in a beautiful location. We would love to repeat the experience and recommend the retreat to anyone who wants to try a new challenge!
    Laurel Attanasio
  • I have been on two retreats with Laurel and loved both of them. She is a knowledgeable yoga teacher  who keeps her students safe while making sure they get the most from their asana practice each day. She was a fantastic instructor on the Stand Up Paddle Board, giving excellent direction and even rescuing a Read More
    Laurel Attanasio
  • I truly loved the location and the way the whole retreat unfolded. Each yoga class complimented the one before. The last one with all the stretching was amazing and seemed to round out all the yoga. You are a wonderful teacher and I always enjoy all your incredible energy. I am blessed to be a Read More
    Laurel Attanasio
  • My trip to Tulum was so amazing…especially b/c I never do anything like this for myself. My husband takes guys trips all the time & I never reward myself. It was such a relaxing experience!! The resort was beautiful, yet rustic. It was not crowded at all there. Food was awesome!! Authentic Mexican food…doesn’t get Read More
    Laurel Attanasio
  • Hindsight is 20-20. I am so happy I decided to attend the yoga retreat in Tulum, Mexico organized and taught by Laurel Attanasio and Megan Ridge this past January. At first I was reluctant since I was going solo. But I met 23 like-minded yoginis who were so much fun to share the experience and Read More
    Laurel Attanasio
  • As a first time yoga student attending a yoga retreat, I was worried I would be intimidated during my first class.  Although I found several of the poses challenging, my anxiety quickly subsided as I realized Laurel was there to support and help me get into each pose to the best of my ability.  Every Read More
    Laurel Attanasio
  • Laurel’s Tulum, Mexico trip was my first yoga retreat and I was not sure what to expect.  However, I was immediately put to ease as her hands-on organization of it all was amazing. There was an option for every budget, every level of fitness, every level of adventure. It was an amazing learning experience the Read More
    Laurel Attanasio
  • People say not to work with your friends. Having the opportunity to work with my former bridesmaids was such a pleasure! Laurel’s teaching style complimented mine, so that no matter how the retreat participants were feeling, they had a class that was perfect for them to attend. Our collaboration skills have improved by working together, Read More
    Laurel Attanasio
  • Quick summary of why and how I came to find Laurel. Over the last two years, I lost more than 100 pounds, but was not satisfied with where my running ability progressed to. I spent a lot of time and money with physical and sports therapists, and kept having injuries and setbacks. A coworker of Read More
    Laurel Attanasio
  • Laurel’s classes are innovative and thoughtful. Every class flows well as she guides you through a sequence that is challenging yet accessible. I have attempted poses that I always felt very intimidated by, but she was able to provide instructions that made me feel safe to try. If you want to advance your practice safely Read More
    Laurel Attanasio
  • Laurel has a passion for personally touching the life of every student that attends a class. As a runner, she has showed me not only how to improve my fitness, coordination, and balance, but also how to prevent injury. I used to think getting stronger was doing crunches, pushups, and other mundane exercises. Through Laurel’s Read More
    Laurel Attanasio
  • First and foremost, when you go to Laurel’s classes, she’s there waiting for you. Not a substitute! Her classes are fun and challenging. I can always count on Laurel finding yet another muscle I’ve forgotten to use! Love her workouts!
    Laurel Attanasio
  • We utilized Laurel for the Men’s Soccer team last fall to assist our student-athletes during recovery and regeneration days.  As well, we were committed to increasing our S-A’s flexibility and decreasing injuries as a result of incorporating Yoga into our training regime.  Laurel did an outstanding job of not only assisting our S-A’s in understanding Read More
    Laurel Attanasio

Testimonials
  • Overall great experience with great people. Laurel and Rachel were awesome and really took care to see everyone was enjoying themselves. Would definitely attend another retreat in another location.
    Laurel Attanasio
  • Disconnecting from everyday distractions through yoga and hypnosis were a perfect pair. I was able to focus on myself but also meet some pretty amazing people that were on a personal journey as well. Laurel and Rachel are not only great at what they do, they have a way of connecting with those around them Read More
    Laurel Attanasio
  • I had an amazing time with Laurel and Rachel! It was just what I needed. Incredible views, delicious food, nourishing yoga and hypnosis plus a ton of activities and events to push myself out of my comfort zone and back into the enjoying life to its fullest again. I also was surrounded by new and Read More
    Laurel Attanasio
  • I have to admit, I wasn’t sure what to expect on this retreat. I’m so happy that my friend forced me into coming! I met an amazing group of ladies while getting a great workout AND had a chance to relax and focus on myself for a change. Everyone was warm and welcoming and I Read More
    Laurel Attanasio